@evilmonkey239 thank you for creating this thread, I appreciate seeing all of you share your experiences with us.
Doing some self reflection, I came to realize that one way I might be neurodivergent myself is being what is called a Highly Sensitive Person. I strongly relate to each of these traits:
I am easily overwhelmed by strong sensory input
I seem to be hyper-aware of subtleties in my environment
Other people's moods affect me (quite a lot)
I tend to be very sensitive to pain (both emotional and physical)
I find myself needing to withdraw during busy days, into bed, or into a darkened room, or any place where I can have some privacy and relief from stimulation
I am often particularly sensitive to caffeine
I am easily overwhelmed by things like bright lights, strong smells, coarse fabrics, unpleasant imagery, or sirens close by
I have a rich complex inner life
I am made uncomfortable by certain loud noises
My nervous system sometimes feels so frazzled that I just have to go off by myself
I am very conscientious
I startle easily
I get rattled (nervous, worried, and irritated) when I have a lot to do in a short period of time (staying calm under pressure and adapting to time crunches and deadlines hasn't always been my strongest area)
I am annoyed when people and institutions try to get me to do too many things at once
I try very hard to avoid making mistakes or forgetting things
I make a point to avoid violent or emotionally unpleasant or intense movies and television shows (That said, I don't even have a television in my apartment)
I become unpleasantly aroused when a lot is going on around me
Being very hungry creates a strong reaction in me disrupting my cognition, concentration, and mood
Changes in life really shake me up (and often throw me for a loop)
I notice and enjoy delicate and subtle or fine scents, textures, tastes, and works of art
I often find it unpleasant to have a lot going on at once
I often make it a high priority to arrange my life to avoid upsetting or overwhelming situations
I am bothered by intense stimuli like loud noises or chaotic scenes
When I must compete or be observed while performing a task, I become so nervous or shaky that I do much worse than I otherwise would
When I was a child, my parents, teachers, and other adults in my life seemed to see me as sensitive and shy
If you don't mind my asking, can anyone relate to any of these specific traits, if so, how do you handle them or cope with them?
Thank you and Kind Regards,
UngulateNerd92